Fuel Your Potential: A Journey of Wellness with Shruti Kainya

Discover the inspiring journey of Shruti Kainya, founder of Nutryst. Overcoming personal challenges, she has become a pioneer in holistic health, advocating global well-being through food and fitness. Through personal anecdotes and testimonials, learn about Shruti’s transformative impact and embrace wellness with her expert guidance.

Passion to Purpose: A Journey of Resilience and Empowerment

Shruti Kainya’s evolution from a food and fitness enthusiast to the visionary founder of Nutryst is remarkable. With a B.Sc. in Biotechnology and a Master’s in Sports Science, Exercise & Fitness Nutrition, Shruti empowers individuals to lead healthier lives.

Tailored Wellness Solutions

Under Shruti’s expert guidance, Nutryst offers personalized nutrition and fitness plans that cater to diverse needs, from weight management to sports performance. With a focus on sustainable results, Nutryst serves kids, adults, athletes, and corporate professionals.

Health & Wellness Program

This program promotes gradual, lasting changes by addressing nutritional deficiencies, adjusting macronutrients, and providing easy-to-cook recipes. It aims for long-term health, aligning diet plans with individual goals and lifestyles.

Sports Nutrition Program

Tailored for athletes and fitness enthusiasts, this program optimizes performance with comprehensive support, including macro and micronutrient supplementation, energy intake adjustments, and strategies like carb-loading and gut training.

Empowering Journeys

Experience the transformative impact of Shruti’s compassionate guidance. Through testimonials, witness clients empowered to unlock their true potential for vitality and well-being. Shruti addresses nutritional deficiencies, adjusts macronutrients, and offers continuous support and accountability.

Empowering Athletes, Schools, and Communities through Expert Nutrition Guidance

As the National Sports Nutritionist for WAKO Indian Kickboxers and Nutritionist for Puneri Paltan Pro-Kabaddi Team, Don Bosco International School, and Nykaa Wellness, she specializes in optimizing performance and well-being. With roles as a Nutrition Consultant for various academies and partnerships with brands like Fast & Up India, she crafts personalized plans for success. Her expertise extends to sports communities, including Lodha Park Cricket Premier League and Hyderabad Cyclist Group. Featured in Fitness India Show and Femina, she’s dedicated to empowering individuals and communities through evidence-based nutrition guidance.


Unveiling Wisdom: Empowering Entrepreneurs through Resilience and Triumph

Immerse yourself in Shruti’s treasury of wisdom and motivational insights, distilled from her own remarkable voyage as an entrepreneur and wellness luminary. Discover her empowering counsel for fellow women entrepreneurs, practical strategies for navigating adversity, and resonant quotes that encapsulate the ethos of resilience, determination, and triumph. Her belief in turning every ‘no’ into a ‘yes’ exemplifies her resilience and determination.

Through her journey, Shruti Kainya exemplifies the transformative power of passion, perseverance, and purpose, inspiring others to fuel their potential and embrace a journey of holistic health and wellness.

You can connect with Shruti Kainya and Nutryst through their website at Additionally, you can follow Shruti Kainya on Instagram at @shrutikainya_nutryst for updates and valuable information on personalized wellness and sports nutrition.

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Also Read: A Journey of Transformation and Empowerment: From Sales Executive to Holistic Life Coach

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