Healing and Wellness Unveiled: Trisha Kaushik’s Journey of Transformation

Trisha Kaushik, Founder Of Anahata - LOOK DEEPER

In the bustling city of Bhopal, a fascinating tale of healing and self-discovery unravels. Trisha Kaushik, a spirited and talented individual, embarked on a remarkable journey that led her to uncover the profound potential of the subconscious mind and alternative healing modalities.  

Trisha Kaushik enjoyed a confident and healthy childhood, excelling academically and in sports, until she changed schools in the second standard. Despite the transition, she continued to perform well academically. However, her physical performance began to decline around the sixth or seventh standard, with her ranking in races dropping from the top three to the last position. By the time she reached the eleventh standard, Trisha started facing frequent viral fevers, raising concerns among her teachers. These health issues persisted even after she enrolled at NIT Bhopal for college, marking a challenging period in her life.

Tests revealed the root cause of her debilitating health issues – excessive bleeding during her menstrual cycles. Not only did Trisha battle physical weakness but also emotional distress caused by severe hair loss. Seeking solace and guidance, she turned to her aunt, who introduced her to two life-altering books: “The Secret” and “You Can Heal Your Life.”

Life’s Epiphany: The Power of the Subconscious Mind

At the young age of 22, Trisha experienced a profound realization – life is not a sequence of random events but rather a reflection of our subconscious actions. This newfound understanding propelled her into the world of self-help literature and the practice of yoga. Despite her significant personal transformation, Trisha continued to suffer from symptoms of panic disorder, including incessant anxiety and palpitations.

                                                                            Facing Health Challenges – 2009

The Discovery of Clinical Hypnotherapy: A Game-Changer

Determined to find a lasting solution, Trisha stumbled upon the transformative potential of clinical hypnotherapy. Despite her technical background in Energy Engineering, her passion for natural living and alternative healing methods guided her towards this therapeutic path. Just two sessions of clinical hypnotherapy alleviated her fear of hair loss, solidifying her trust in this life-changing technique.

A Journey of Inner Healing and Empowerment

Experiencing a decline in her hemoglobin levels to 5.3 and grappling with low blood pressure issues of 85/45, Trisha sought a more holistic healing approach. Delving into an intensive inner healing journey, she addressed her weaknesses and vitamin D deficiency, recognizing the impact of external energies on her overall well-being. This revelation fueled her desire for a deeper understanding of healing, ultimately guiding her serendipitously into the realm of hypnotherapy.

ANAHATA – Look Deeper: A Sanctuary for Healing and Well-being

Encouraged by her own personal breakthroughs and inspired to educate herself further in Clinical Hypnotherapy, Trisha founded her own clinic – ‘ANAHATA – Look Deeper’ in 2018. With renewed confidence and unwavering belief, Trisha bid farewell to her seven years of service at BHEL – including two years on sabbatical – in November 2020 as her mission is to facilitate healing through transformative modalities. 

                                                        Post-Healing: Embracing Wellness and Vitality – Present

Unveiling the Genie Within: Exploring the Subconscious Mind

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A post shared by Trisha Kaushik (@anahatatherapy.trisha)

At ‘ANAHATA – Look Deeper’, Trisha offers a wide range of services and programs aimed at promoting well-being and empowering individuals on their own healing journeys. These include:

Clinical Hypnotherapy:

Trisha employs Clinical Hypnotherapy as a therapeutic tool to assist clients in overcoming a range of physical, emotional, and mental imbalances, facilitating transformative growth and personal development. These therapies have demonstrated effectiveness in resolving relationship challenges, alleviating financial concerns, and fostering overall well-being.

Transpersonal Regression Therapy:

Drawing upon her expertise in this healing modality, Trisha assists clients in exploring past lives and current life incidents, uncovering deep-seated traumas and energetic blockages for profound healing and self-discovery.

Ancestral Healing:

Trisha guides clients in releasing ancestral patterns and inherited beliefs that may hinder their well-being and success in different aspects of life.

Organ Regeneration:

This unique offering taps into the mind-body connection, promoting healing and regeneration at a cellular level.

Allergy Removal:

By working with the subconscious mind, Trisha helps individuals overcome allergies and sensitivities, enabling them to live a life free from limitations.

Physical Trauma Release:

This modality aims at releasing emotional and energetic imprints associated with physical traumas, facilitating profound healing and restoring balance.

Space Clearing:

Trisha offers services to clear and harmonize energetic imbalances in physical spaces, creating an environment conducive to healing and well-being.

Access Bars Therapy:

Through this gentle process involving light touch on 32 points of the head, Trisha facilitates the release of limiting beliefs, opening doors to positive transformation and change.


Trisha incorporates the divinely guided healing modality of Shivodhana™, clearing mental, emotional, energetic, and physical blockages, complementing other modalities and offering a comprehensive approach to healing.

Trisha’s own transformation was catalyzed by clinical hypnotherapy, transpersonal regression therapy, and the remarkable healing modality known as Shivodhana™. These holistic approaches delve into underlying issues at their core, going beyond merely healing symptoms.

Workshop on Grounding – Adding Vitality to Life

At GNEC – IIT Roorkee

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A post shared by Trisha Kaushik (@anahatatherapy.trisha)

Empowering Transformation and Beyond

Clinical hypnotherapy and transpersonal regression therapy equipped Trisha with effective techniques such as allergy removal, physical trauma release, and organ regeneration. By reprogramming the subconscious mind, these healing modalities yield transformative results that extend far beyond the physical realm, bringing about improved well-being and leading individuals towards a more fulfilling life.

Real Results, Real Stories

Clients who have experienced these modalities have reported remarkable results. From resolving chronic health conditions and addressing relationship challenges to overcoming trauma-related issues, these therapies have proven their efficacy in promoting healing and enhancing overall quality of life. Even post-surgery discomfort and sleep-related concerns have found relief through these transformative approaches.

The Path to Holistic Healing: A Personal Approach

It is important to note that clinical hypnotherapy does not involve formal diagnosis, but rather revolves around the client’s self-reported concerns. This client-centered approach allows individuals to explore and address issues that are most significant to their unique journey, fostering holistic healing and personal growth. Through her continuous efforts, Trisha has helped numerous clients resolve various challenges, proving that the path to wellness lies within each individual.

Trisha’s journey serves as a powerful testament to the latent powers of alternative healing modalities and the remarkable transformations they can bring about. What were once daunting hurdles for her became opportunities for growth and self-discovery, as she transcended the limitations imposed by her health struggles and embraced a life filled with serenity, tranquility, and a newfound appreciation for the inherent goodness of life.

A talk on ‘Hypnosis in Menopause and Daily Life’ at the CME

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A post shared by Trisha Kaushik (@anahatatherapy.trisha)

“The winters of life are always followed by spring, full of blossoming flowers,” expressed Trisha Kaushik, encapsulating the essence of her journey.

We find immense inspiration in Trisha’s journey and the transformative healing modalities that guided her. If you find yourself grappling with physical or emotional imbalances, embarking on a journey of exploration through clinical hypnotherapy, transpersonal regression therapy, and Shivodhana™ may well pave the way for your very own path to wellness.

References and Source Credits: Anahatatherapy

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