Power of Yoga: Meet Aruna VN, a Chennai Native Revolutionizing the Wellness Scene

Aruna VN

From Banker to Yogi: Aruna VN’s Journey of Transformation

Aruna VN

In a bustling city like Chennai, where stress and fast-paced lifestyles have become the norm, one woman is on a mission to bring balance and healing through the transformative power of yoga. Meet Aruna VN, a multi-talented individual who has left behind a successful career in international banking to embark on a journey towards holistic wellness.

Hailing from Chennai, Aruna VN’s academic background in Electronics and Communication Engineering and Business Administration may seem worlds apart from the serene practice of yoga. However, her fortuitous encounter with yoga during her corporate years sparked a profound shift in her perspective, leading her to delve into the teachings of Vedanta as well.

Aruna VN’s journey as a yoga instructor began after receiving her training certification from the esteemed Sivananda Yoga Vedanta Centre in Madurai in December 2016. Since then, she has dedicated herself to sharing the transformative effects of yoga with diverse groups of individuals, ranging from corporate professionals and educational institutions to individuals with special needs and caregivers.

What sets Aruna VN apart is her unique background as a triathlete and marathon runner. Drawing from her athletic experiences, she expertly designs yoga sessions and classes that cater not only to physical and mental well-being but also provide a holistic approach to overall health improvement. Her approach to yoga goes beyond asanas, incorporating off-the-mat aspects of yoga to foster improved physical, mental, and spiritual well-being.

Through her extensive work, Aruna VN has collaborated with well-known corporates, educational institutions, and yoga studios, helping individuals from all walks of life improve their overall health and well-being. Her passion for teaching yoga is rooted in her belief that yoga can help in the evolution of the Self.

Aruna VN’s dedication to sharing the benefits of yoga has led her to develop a range of products and services tailored to suit various needs. She offers online group yoga classes, recorded yoga courses, and specialized workshops and classes for corporates. Notably, she also offers yoga programs specifically designed for individuals with diabetes, focusing on managing the condition through the practice of yoga.

Aruna VN

As the wellness industry continues to grow rapidly in India, Aruna VN stands out as a beacon of inspiration and expertise. Her commitment to the holistic nature of yoga and her tireless efforts to make it accessible to all have gained recognition and acclaim.

Join Aruna VN on her journey of self-discovery and wellness through the profound practice of yoga. Experience the transformative power of yoga and embark on a path towards a balanced mind, body, and spirit.


Learn more about Aruna VN and her offerings: Yoga-Darshini

Also Read: The Power of Nuts and Seeds in a Balanced Diet

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