Kolkata’s wellness landscape has been redefined since the advent of Shape and Strength in February 2014. This comprehensive center, led by the dedicated and visionary Yogitaa Mandhyaan, offers an array of services, including rehabilitation, weight loss solutions, personalized diet consultations, and a fully equipped gym. Under Yogitaa’s expert guidance, Shape and Strength has become a …
Our kidneys play a vital role in filtering waste products and toxins from our blood, regulating blood pressure, and maintaining electrolyte balance. Keeping these bean-shaped organs healthy is essential for overall well-being. While medical treatments and dietary changes are often recommended for kidney health, there are also natural ways to support renal function. Here …