Sheer MADness, under the visionary leadership of Chef Ashutosh Awasthi, has introduced its latest innovation: the Desi Protein Bar. This bar is more than just a snack; it’s a testament to Sheer MADness’ commitment to providing pure, wholesome nutrition crafted with the finest, all-natural ingredients. Packed with the goodness of oats, flaxseed, almonds, and sattu, …
Reheating food might seem like a straightforward task, but there are several common mistakes that can lead to unappetizing results or even food safety issues. To ensure your leftovers are as delicious and safe as when they were first cooked, avoid these five reheating mistakes: Using the Microwave Incorrectly Microwaves are convenient for reheating, but …
A radiant complexion is often a reflection of overall health, and what you eat for breakfast can significantly impact your skin’s appearance. Starting your day with nutrient-dense foods provides your body with the essential vitamins, minerals, and antioxidants needed to promote glowing skin. Here’s how to create the perfect breakfast to nourish your complexion from …
In a world where wellness takes center stage, nurturing our bodies through nutrition becomes paramount. On World Brain Tumour Day 2024, individuals are awakening to the profound impact that diet and immune-boosting foods can have on reducing the risk of brain tumours. Join us as we delve into the realm of healing and explore the …
In the heart of Kerala’s lush landscapes, where the Western Ghats’ verdant greenery meets the vibrant culture of Kottayam district, Kerala Naturals shines as a beacon of purity and quality. Since its inception in 2012, this ISO 9001:2005 certified company has been dedicated to delivering nature’s best to households around the globe. Among its impressive …
Starting your day with the right foods on an empty stomach can set the tone for your overall health and energy levels. The first meal of the day can significantly impact your metabolism, digestion, and mental clarity. Here are some excellent food choices to consider when eating on an empty stomach, ensuring you get …
Embarking on a journey is like setting sail into the unknown, guided only by the compass of passion and purpose. Raised amidst the vibrant culture of Goa from her childhood, Annapurna Bhatnagar’s incredible journey began. Education became her guiding light, illuminating the path towards her childhood dream – to become a healer, a beacon of …
Kombucha, a fermented tea beverage, has surged in popularity in recent years due to its potential health benefits and unique, tangy flavor. This effervescent drink is created by fermenting sweetened tea with a symbiotic culture of bacteria and yeast (SCOBY). Rich in probiotics, antioxidants, and various organic acids, kombucha offers a wide range of …
Breakfast is often hailed as the most important meal of the day, setting the tone for energy levels, mood, and productivity. For vegetarians, starting the day with a nourishing breakfast is not only essential for meeting nutritional needs but also for enjoying delicious and satisfying meals. Whether you’re a dedicated vegetarian or simply looking to …
Digestive health plays a crucial role in overall well-being, impacting everything from nutrient absorption to immune function and mood regulation. When our digestive system is functioning optimally, we feel energized, vibrant, and resilient. However, factors such as poor diet, stress, and sedentary lifestyle can disrupt digestive function, leading to symptoms like bloating, gas, constipation, and …