Step into a world where health is not just a trend but a way of life, guided by the expertise of Clinical Nutrition Consultant, Neha Sahaya. With a passion for transforming bodies and minds, Neha Sahaya is a beacon of knowledge in the realm of nutrition and well-being. Embracing a holistic approach to wellness, Neha’s …
In a world where our bodies possess limitless potential yet often succumb to ailments, Khushboo Jain Tibrewala champions the restoration of vitality through her expertise as a Nutritionist and Diabetes Educator. With a profound belief in the human body’s resilience and adaptability, Khushboo has dedicated over 14 years to empowering individuals to reclaim their health …
Sheer MADness, under the visionary leadership of Chef Ashutosh Awasthi, has introduced its latest innovation: the Desi Protein Bar. This bar is more than just a snack; it’s a testament to Sheer MADness’ commitment to providing pure, wholesome nutrition crafted with the finest, all-natural ingredients. Packed with the goodness of oats, flaxseed, almonds, and sattu, …
In the enchanting realm of wellness, a silent dance between innovation and tradition unfolds, highlighting the essence of nourishment and vitality. Sheer MADness Nutrition emerges as a beacon of holistic healing, offering a delightful array of health drinks, natural plant protein powders, and now, energy bars that embody purity and wellness. Chef Ashutosh Awasthi, the …
Discover the inspiring journey of Shruti Kainya, founder of Nutryst. Overcoming personal challenges, she has become a pioneer in holistic health, advocating global well-being through food and fitness. Through personal anecdotes and testimonials, learn about Shruti’s transformative impact and embrace wellness with her expert guidance. Passion to Purpose: A Journey of Resilience and Empowerment Shruti …
In 2014, Arati Shah and Sangeeta Kalwani, two mothers driven by a shared interest in nutrition, embarked on a journey to transform their passion into a business dedicated to promoting health and wellness. This is the story of how Café Nutrition was born and how it has grown into a leading force in the …
Power of Fruits to Keep You Refreshed and Nourished this Summer In the fast-paced world of wellness, it’s a constant quest to find the perfect balance between revitalization and indulgence. Luckily, nature often holds the answers we seek. Today, we delve into the vibrant streets of India, where a treasure trove of fruits awaits, providing …
In recent years, plant-based diets have gained immense popularity, driven by concerns for health, sustainability, and animal welfare. Central to these diets is the inclusion of plant-based protein sources, which offer a wealth of nutrients while minimizing the environmental impact associated with animal agriculture. In this article, we’ll explore the benefits of plant-based protein, highlight …
In the diverse landscape of dietary options, one radiant shade emerges as a symbol of well-being and ecological responsibility: green. Choosing a plant-based nutrition approach not only revitalizes the body but also presents a sustainable route to a healthier and more balanced lifestyle. Join us on an exploration into the lush world of plant-based nutrition, …
Managing stress is crucial for maintaining both our mental and physical well-being. Managing stress is crucial for maintaining both our mental and physical well-being. In today’s fast-paced world, finding effective strategies to alleviate stress has become a priority. Dharte brings you a curated selection of stress-relief tactics that are sure to restore balance and promote …