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Embrace Serenity and Wellness at Bhavans Yoga bharati Mumbai

Bhavans Yoga Academy

Discover the Sanctuary Combining Modern Yoga with Ancient Wisdom

Bhavans Yoga bharati and Research Institute, established in 2006, has become the beacon of serenity and wellness amidst the bustling Mumbai. With lush green surroundings and a picturesque lake, they offers an Peaceful escape while being situated in the thriving Andheri campus.

Programs for individuals

This exclusive institution has forged a unique blend of modern approaches with the rich 5,000-year-old wisdom and heritage of Yoga. Tailored programs for individuals from all walks of life, ranging from general public classes to specialized workshops for students and executives, Bhavans Yoga bharati has made it their mission to create awareness about the relevance of Yoga in today’s fast-paced world. Through yoga wellness programs, the academy provides a balanced equilibrium between body and mind.

Yoga education

An essential role of Bhavans Yoga Bharati is to integrate school and higher education with Yoga education, establishing core learning skills and competencies. With a deep commitment to cultivating wellness awareness and positive attitude among students and the community.

The Academy has incorporated aspects into their teaching methodology.

  • Self-direction
  • Concentration
  • Relaxation
  • Self-reliance
Bhavans Yoga Academy
Bhavans Yoga Bharati

Focused on

  • Asana
  • Mudra
  • Breathing
  • Sense direction
  • Mindfulness

Approach for holistic health and well-being aspects of both youth and adults.

  • Nurturing the physical,
  • Mental
  • Emotional
  • Spiritual
Bhavans Yoga Academy
Bhavans Yoga Academy

One prominent member of the Bhavans Yoga community is Dr. Pushpa Neelkantan who has joined as Principal in January 2021. With a doctorate in Yoga education from the University of Mumbai, Dr. Neelkantan has dedicated more than two decades coordinating courses and workshops on Yoga. She co-authored a book, “Yoga for Youngsters,” which conceptualizes yoga games for attitude training. Well-recognized for her work in the field, she has presented papers on a national and international level, written articles for Bhavans journals, and received the prestigious Yoga Ratna award for her outstanding efforts in promoting yoga values within educational institutions, from the New Age Yoga Institute, Mumbai.

Bhavans Yoga Bharati invites everyone to experience and harness the power of authentic Yoga practices, creating a better version of themselves through ancient healing traditions and modern wellness teachings.

Reference : Bhavans Yoga bharati

Also Read : Elevate Your Spirits and Embrace Wellness with These Easy Techniques

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